Besan Cheela Recipe - Healthy Breakfast

Besan Cheela recipe | Healthy Breakfast | gluten-free

BESAN CHEELA

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Besan Cheela is a very popular breakfast recipe in India. It is made by pouring a thin chickpea flour batter seasoned with spices on a hot skillet and cooked under crisp. It is similar to savoury crepes.
Prep Time 5 mins
Cook Time 5 mins
Course Breakfast
Cuisine Indian
Servings 2 people

Ingredients
  

  • Besan chickpea flour – 1/2 cup
  • Water – 1 cup
  • Green Chillies – 1 teaspoon
  • Bell peppers – 2 teaspoon
  • Tomatoes – 1 teaspoon
  • Onions – 1 teaspoon
  • Salt to taste
  • Red chilli powder – 1 teaspoon
  • Turmeric powder – 1 teaspoon
  • Coriander powder – 1/2 teaspoon
  • Caraway seeds – 1 teaspoon
  • A pinch of asafoetida
  • Oil for cooking
  • Note – All the vegetables must be finely chopped

Instructions
 

  • Add besan (chickpea flour) and all the vegetables in a large mixing bowl.
  • Add salt to taste.
  • Slowly add water to make thin batter. Batter should be thin but not water, it must coat the vegetables lightly.
  • Add all the spices and condiments and mix well.
  • Leave aside for 5 minutes.
  • Heat a non-stick pan and drizzle some oil. You may use ghee (clarified butter) if that is what you prefer.
  • Pour a ladle full of batter on non-stick pan and swirl it around till a nice thin coating of batter is formed on the pan.
  • After pouring the batter turn the flame on low and let the batter set for few minutes.
  • Roast golden on low flame by drizzling oil once in a while.
  • Flip and roast from the other side as well.
  • Fold in half and serve hot! Pair it with bread, chutneys, dips or your favourite tea.

Notes

If you are a begginer, you may opt. for non-stick pan to make some delicious besan cheela.

Besan cheela – healthy Breakfast

Besan Cheela is a very popular breakfast recipe in India. It is made by pouring a thin chickpea flour batter seasoned with spices on a hot skillet and cooked under crisp. It is similar to savoury crepes. If you are a begginer then you may opt. for non-stick pan to make some delicious besan cheela. It has been my favourite since my childhood days and I am very sure you will love them too. You can serve it as it is or it can be sandwiched in fresh bread slices, just how you serve omelette. If you are deciding to turn vegan then it can be a perfect replacement for omelette.

Buy Rajdhani Besan – https://www.amazon.in/Rajdhani-Besan-Gram-Flour-500g/dp/B087G15GYJ

Cooking 🕜 10 minutes For Besan Cheela

Ingredients

  • Besan (chickpea flour) – 1/2 cup
  • Water – 1 cup
  • Green Chillies – 1 teaspoon
  • Bell peppers – 2 teaspoon
  • Tomatoes – 1 teaspoon
  • Onions – 1 teaspoon
  • Salt to taste
  • Red chilli powder – 1 teaspoon
  • Turmeric powder – 1 teaspoon
  • Coriander powder – 1/2 teaspoon
  • Caraway seeds – 1 teaspoon
  • A pinch of asafoetida
  • Oil for cooking
  • Note – All the vegetables must be finely chopped so that the batter doesn’t get lumpy.

Recipe

  • To make besan cheela ,add besan (chickpea flour) and all the vegetables in a large mixing bowl.
  • Add salt to taste.
  • Slowly add water to make thin batter. Batter should be thin but not watery, so that it can coat the vegetables lightly.
  • Add all the spices and condiments and mix well until combined well.
  • Leave aside for 5 minutes.
  • Heat a non-stick pan and drizzle some oil or you may use ghee (clarified butter) if that is what you prefer.
  • Pour a ladle full of batter on non-stick pan and swirl it around so that a nice thin coating of batter is formed on the pan.
Besan Cheela Recipe - Healthy Breakfast
Cook until crisp
  • After pouring the batter turn the flame on low and let the batter set for few minutes.
  • Roast on a low flame in order to achieve a golden crust by drizzling oil once in a while.
  • Flip and roast from the other side as well so that the cheela gets crispy from both the sides which enhance its texture.
  • Fold in half and serve hot! Alternatively, pair it with bread, chutneys, dips or your favourite tea. I prefer it with green chutney because it elevates it’s flavours to the next level.

Comment down below if you would prepare besan cheela recipe – healthy breakfast. Also, leave your valuable suggestions!

Kalchi Tikka Masala Soya

Quick Recipes recently collaborated with Kalchi. They have a variety of dips and spreads of traditional curries. You can try these when you are running late or craving restaurant style delicacies in this pandemic! The amazing part is you can get door step delivery service from them as well! If you don’t want to go out to grocery store you can still get these by ordering online.

To buy visit – https://kalchi.in/collections/all

Soya Tikka Masala with Tikka Masala Dip by Kalchi

I decided to prepare this delicious recipe with the Tikka Masala Dip and Spread by Kalchi. The dip has perfect blend of spices which makes cooking really easy and home made food tastes just like your favourite restaurant makes it.

Soya Tikka Masala recipe full video

Ingredients

• Boiled Soya Chunks – 2 cups

• Tikka Masala Dip and Spread by Kalchi – 3 tablespoons

• Capsicum (diced) – 1 cup

• Onions (diced) – 1 cup

• 2 tablespoon oil

Recipe

• Add boiled soya chunks and vegetables in a bowl and marinate with Tikka Masala Dip and Spread by Kalchi.

Pro tip : Add generous amount of this dip

• Mix well and keep aside for 30 minutes to 1 hour.

Marination enhance flavours

• Heat oil in a non-stick pan. Add soya chunks and vegetables. Cook until oil separates.

• Keep stirring every 2 minutes.

• Pair it with rumali rotis or have it just like that as an appetizer. It tastes amazing both ways.

Approximately 250 rs. for each jar

These jars of goodness are fairly priced and are definitely worth a try.

Comment down below if you tried this recipe at home. If yes, then how it turned out?